🍽️ Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw provides 132 calories per 100 grams. Per 100g it contains 20.43g protein, 4.91g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 132 kcal |
| Protein | 20.43 g |
| Total fat | 4.91 g |
| Saturated fat | 1.95 g |
| Carbohydrate | 0 g |
| Cholesterol | 64 mg |
| Calcium | 9 mg |
| Iron | 1.94 mg |
| Magnesium | 25 mg |
| Phosphorus | 214 mg |
| Potassium | 342 mg |
| Sodium | 64 mg |
| Zinc | 3.58 mg |
| Vitamin B6 | 0.41 mg |
Serving calculator
- Calories: 132
- Protein: 20.43g
- Fat: 4.91g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw per 100g?
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw provides 132 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw contains 20.43g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 65%, fat 35%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.