🍽️ Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled Calories & Nutrition
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled provides 183 calories per 100 grams. Per 100g it contains 26.75g protein, 7.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 183 kcal |
| Protein | 26.75 g |
| Total fat | 7.68 g |
| Saturated fat | 3.11 g |
| Carbohydrate | 0 g |
| Cholesterol | 85 mg |
| Calcium | 13 mg |
| Iron | 2.48 mg |
| Magnesium | 26 mg |
| Phosphorus | 237 mg |
| Potassium | 354 mg |
| Sodium | 66 mg |
| Zinc | 5.21 mg |
| Vitamin B6 | 0.46 mg |
Serving calculator
- Calories: 183
- Protein: 26.75g
- Fat: 7.68g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled per 100g?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled provides 183 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled contains 26.75g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled?
By energy contribution per 100g: protein 61%, fat 39%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.