🍽️ Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Calories & Nutrition
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 215 calories per 100 grams. Per 100g it contains 25.54g protein, 11.78g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 215 kcal |
| Protein | 25.54 g |
| Total fat | 11.78 g |
| Saturated fat | 5.32 g |
| Carbohydrate | 0 g |
| Cholesterol | 85 mg |
| Calcium | 14 mg |
| Iron | 2.38 mg |
| Magnesium | 25 mg |
| Phosphorus | 228 mg |
| Potassium | 342 mg |
| Sodium | 65 mg |
| Zinc | 4.95 mg |
| Vitamin B6 | 0.44 mg |
Serving calculator
- Calories: 215
- Protein: 25.54g
- Fat: 11.78g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled per 100g?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 215 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled contains 25.54g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.