🍽️ Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw provides 229 calories per 100 grams. Per 100g it contains 17.84g protein, 16.97g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 229 kcal |
| Protein | 17.84 g |
| Total fat | 16.97 g |
| Saturated fat | 8.19 g |
| Carbohydrate | 0 g |
| Cholesterol | 66 mg |
| Calcium | 13 mg |
| Iron | 1.43 mg |
| Magnesium | 20 mg |
| Phosphorus | 168 mg |
| Potassium | 284 mg |
| Sodium | 74 mg |
| Zinc | 3.67 mg |
| Vitamin B6 | 0.34 mg |
Serving calculator
- Calories: 229
- Protein: 17.84g
- Fat: 16.97g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw per 100g?
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw provides 229 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw contains 17.84g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 32%, fat 68%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.