🍽️ KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Calories & Nutrition
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product provides 222 calories per 100 grams. Per 100g it contains 19.6g protein, 10.6g fat, 11.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
222 kcal / 100g
Protein 19.6g · 35%
Fat 10.6g · 43%
Carbs 11.8g · 22%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 222 kcal |
| Protein | 19.6 g |
| Total fat | 10.6 g |
| Saturated fat | 7.1 g |
| Carbohydrate | 11.8 g |
| Fiber | 0 g |
| Cholesterol | 42 mg |
| Calcium | 574 mg |
| Iron | 0.14 mg |
| Phosphorus | 1024 mg |
| Potassium | 345 mg |
| Sodium | 1586 mg |
| Zinc | 2.49 mg |
| Vitamin C | 0.1 mg |
Serving calculator
- Calories: 222
- Protein: 19.6g
- Fat: 10.6g
- Carbs: 11.8g
FAQ
How many calories are in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product per 100g?
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product provides 222 calories per 100 grams.
How much protein is in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product?
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product contains 19.6g of protein per 100g.
What is the macronutrient ratio of KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product?
By energy contribution per 100g: protein 35%, fat 43%, carbohydrates 22%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.