🍽️ KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Calories & Nutrition
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product provides 215 calories per 100 grams. Per 100g it contains 16.3g protein, 9.5g fat, 16.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
215 kcal / 100g
Protein 16.3g · 30%
Fat 9.5g · 40%
Carbs 16.2g · 30%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 215 kcal |
| Protein | 16.3 g |
| Total fat | 9.5 g |
| Saturated fat | 6.4 g |
| Carbohydrate | 16.2 g |
| Fiber | 0.2 g |
| Cholesterol | 35 mg |
| Calcium | 418 mg |
| Iron | 0.16 mg |
| Phosphorus | 943 mg |
| Potassium | 297 mg |
| Sodium | 1705 mg |
| Zinc | 2.36 mg |
| Vitamin C | 0.4 mg |
Serving calculator
- Calories: 215
- Protein: 16.3g
- Fat: 9.5g
- Carbs: 16.2g
FAQ
How many calories are in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product per 100g?
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product provides 215 calories per 100 grams.
How much protein is in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product?
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product contains 16.3g of protein per 100g.
What is the macronutrient ratio of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product?
By energy contribution per 100g: protein 30%, fat 40%, carbohydrates 30%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.