🍽️ Keikitos (muffins), Latino bakery item Calories & Nutrition
Keikitos (muffins), Latino bakery item provides 467 calories per 100 grams. Per 100g it contains 6.81g protein, 25.24g fat, 53.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
467 kcal / 100g
Protein 6.81g · 6%
Fat 25.24g · 49%
Carbs 53.16g · 45%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 467 kcal |
| Protein | 6.81 g |
| Total fat | 25.24 g |
| Carbohydrate | 53.16 g |
| Fiber | 1.2 g |
| Calcium | 63 mg |
| Iron | 2.53 mg |
| Magnesium | 12 mg |
| Phosphorus | 255 mg |
| Potassium | 90 mg |
| Sodium | 515 mg |
| Zinc | 0.52 mg |
Serving calculator
- Calories: 467
- Protein: 6.81g
- Fat: 25.24g
- Carbs: 53.16g
FAQ
How many calories are in Keikitos (muffins), Latino bakery item per 100g?
Keikitos (muffins), Latino bakery item provides 467 calories per 100 grams.
How much protein is in Keikitos (muffins), Latino bakery item?
Keikitos (muffins), Latino bakery item contains 6.81g of protein per 100g.
What is the macronutrient ratio of Keikitos (muffins), Latino bakery item?
By energy contribution per 100g: protein 6%, fat 49%, carbohydrates 45%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.