🍽️ Kefir, lowfat, strawberry, LIFEWAY Calories & Nutrition
Kefir, lowfat, strawberry, LIFEWAY provides 62 calories per 100 grams. Per 100g it contains 3.39g protein, 0.9g fat, 10.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
62 kcal / 100g
Protein 3.39g · 22%
Fat 0.9g · 13%
Carbs 10.2g · 65%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 62 kcal |
| Protein | 3.39 g |
| Total fat | 0.9 g |
| Saturated fat | 0.53 g |
| Carbohydrate | 10.2 g |
| Fiber | 0 g |
| Cholesterol | 5 mg |
| Calcium | 119 mg |
| Iron | 0.04 mg |
| Magnesium | 11 mg |
| Phosphorus | 96 mg |
| Potassium | 154 mg |
| Sodium | 37 mg |
| Zinc | 0.44 mg |
| Vitamin A | 178 µg |
| Vitamin C | 1.5 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 22 µg |
Serving calculator
- Calories: 62
- Protein: 3.39g
- Fat: 0.9g
- Carbs: 10.2g
FAQ
How many calories are in Kefir, lowfat, strawberry, LIFEWAY per 100g?
Kefir, lowfat, strawberry, LIFEWAY provides 62 calories per 100 grams.
How much protein is in Kefir, lowfat, strawberry, LIFEWAY?
Kefir, lowfat, strawberry, LIFEWAY contains 3.39g of protein per 100g.
What is the macronutrient ratio of Kefir, lowfat, strawberry, LIFEWAY?
By energy contribution per 100g: protein 22%, fat 13%, carbohydrates 65%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.