🍽️ Ice cream sandwich, made with light ice cream, vanilla Calories & Nutrition
Ice cream sandwich, made with light ice cream, vanilla provides 186 calories per 100 grams. Per 100g it contains 4.29g protein, 3.04g fat, 39.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 4.29g · 8%
Fat 3.04g · 13%
Carbs 39.64g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 4.29 g |
| Total fat | 3.04 g |
| Saturated fat | 0.82 g |
| Carbohydrate | 39.64 g |
| Fiber | 0 g |
| Cholesterol | 7 mg |
| Calcium | 30 mg |
| Iron | 0.09 mg |
| Magnesium | 10 mg |
| Phosphorus | 26 mg |
| Potassium | 41 mg |
| Sodium | 146 mg |
| Zinc | 0.21 mg |
| Vitamin A | 96 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.14 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 186
- Protein: 4.29g
- Fat: 3.04g
- Carbs: 39.64g
FAQ
How many calories are in Ice cream sandwich, made with light ice cream, vanilla per 100g?
Ice cream sandwich, made with light ice cream, vanilla provides 186 calories per 100 grams.
How much protein is in Ice cream sandwich, made with light ice cream, vanilla?
Ice cream sandwich, made with light ice cream, vanilla contains 4.29g of protein per 100g.
What is the macronutrient ratio of Ice cream sandwich, made with light ice cream, vanilla?
By energy contribution per 100g: protein 8%, fat 13%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.