🍽️ Ice cream, light, soft serve, chocolate Calories & Nutrition
Ice cream, light, soft serve, chocolate provides 141 calories per 100 grams. Per 100g it contains 3.36g protein, 3.69g fat, 23.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
141 kcal / 100g
Protein 3.36g · 10%
Fat 3.69g · 24%
Carbs 23.15g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 141 kcal |
| Protein | 3.36 g |
| Total fat | 3.69 g |
| Saturated fat | 2.35 g |
| Carbohydrate | 23.15 g |
| Fiber | 0 g |
| Cholesterol | 15 mg |
| Calcium | 134 mg |
| Iron | 0.6 mg |
| Magnesium | 36 mg |
| Phosphorus | 113 mg |
| Potassium | 207 mg |
| Sodium | 64 mg |
| Zinc | 0.67 mg |
| Vitamin A | 91 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 141
- Protein: 3.36g
- Fat: 3.69g
- Carbs: 23.15g
FAQ
How many calories are in Ice cream, light, soft serve, chocolate per 100g?
Ice cream, light, soft serve, chocolate provides 141 calories per 100 grams.
How much protein is in Ice cream, light, soft serve, chocolate?
Ice cream, light, soft serve, chocolate contains 3.36g of protein per 100g.
What is the macronutrient ratio of Ice cream, light, soft serve, chocolate?
By energy contribution per 100g: protein 10%, fat 24%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.