🍽️ HORMEL, Cure 81 Ham Calories & Nutrition
HORMEL, Cure 81 Ham provides 106 calories per 100 grams. Per 100g it contains 18.43g protein, 3.59g fat, 0.21g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
106 kcal / 100g
Protein 18.43g · 69%
Fat 3.59g · 30%
Carbs 0.21g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 106 kcal |
| Protein | 18.43 g |
| Total fat | 3.59 g |
| Saturated fat | 1.17 g |
| Carbohydrate | 0.21 g |
| Cholesterol | 51 mg |
| Calcium | 4 mg |
| Iron | 0.8 mg |
| Magnesium | 20 mg |
| Potassium | 319 mg |
| Sodium | 1038 mg |
| Zinc | 2 mg |
| Vitamin C | 1.6 mg |
Serving calculator
- Calories: 106
- Protein: 18.43g
- Fat: 3.59g
- Carbs: 0.21g
FAQ
How many calories are in HORMEL, Cure 81 Ham per 100g?
HORMEL, Cure 81 Ham provides 106 calories per 100 grams.
How much protein is in HORMEL, Cure 81 Ham?
HORMEL, Cure 81 Ham contains 18.43g of protein per 100g.
What is the macronutrient ratio of HORMEL, Cure 81 Ham?
By energy contribution per 100g: protein 69%, fat 30%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.