🍽️ Game meat, squirrel, cooked, roasted Calories & Nutrition
Game meat, squirrel, cooked, roasted provides 173 calories per 100 grams. Per 100g it contains 30.77g protein, 4.69g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
173 kcal / 100g
Protein 30.77g · 74%
Fat 4.69g · 26%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 173 kcal |
| Protein | 30.77 g |
| Total fat | 4.69 g |
| Saturated fat | 0.54 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 121 mg |
| Calcium | 3 mg |
| Iron | 6.81 mg |
| Magnesium | 28 mg |
| Phosphorus | 211 mg |
| Potassium | 352 mg |
| Sodium | 119 mg |
| Zinc | 1.78 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 173
- Protein: 30.77g
- Fat: 4.69g
- Carbs: 0g
FAQ
How many calories are in Game meat, squirrel, cooked, roasted per 100g?
Game meat, squirrel, cooked, roasted provides 173 calories per 100 grams.
How much protein is in Game meat, squirrel, cooked, roasted?
Game meat, squirrel, cooked, roasted contains 30.77g of protein per 100g.
What is the macronutrient ratio of Game meat, squirrel, cooked, roasted?
By energy contribution per 100g: protein 74%, fat 26%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.