🍽️ Game meat, opossum, cooked, roasted Calories & Nutrition
Game meat, opossum, cooked, roasted provides 221 calories per 100 grams. Per 100g it contains 30.2g protein, 10.2g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
221 kcal / 100g
Protein 30.2g · 57%
Fat 10.2g · 43%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 221 kcal |
| Protein | 30.2 g |
| Total fat | 10.2 g |
| Saturated fat | 1.21 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 129 mg |
| Calcium | 17 mg |
| Iron | 4.64 mg |
| Magnesium | 34 mg |
| Phosphorus | 278 mg |
| Potassium | 438 mg |
| Sodium | 58 mg |
| Zinc | 2.28 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.44 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 221
- Protein: 30.2g
- Fat: 10.2g
- Carbs: 0g
FAQ
How many calories are in Game meat, opossum, cooked, roasted per 100g?
Game meat, opossum, cooked, roasted provides 221 calories per 100 grams.
How much protein is in Game meat, opossum, cooked, roasted?
Game meat, opossum, cooked, roasted contains 30.2g of protein per 100g.
What is the macronutrient ratio of Game meat, opossum, cooked, roasted?
By energy contribution per 100g: protein 57%, fat 43%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.