🍽️ Game meat, muskrat, cooked, roasted Calories & Nutrition
Game meat, muskrat, cooked, roasted provides 234 calories per 100 grams. Per 100g it contains 30.09g protein, 11.74g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
234 kcal / 100g
Protein 30.09g · 53%
Fat 11.74g · 47%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 234 kcal |
| Protein | 30.09 g |
| Total fat | 11.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 121 mg |
| Calcium | 36 mg |
| Iron | 7.1 mg |
| Magnesium | 26 mg |
| Phosphorus | 271 mg |
| Potassium | 320 mg |
| Sodium | 95 mg |
| Zinc | 2.27 mg |
| Vitamin A | 0 µg |
| Vitamin C | 7 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 234
- Protein: 30.09g
- Fat: 11.74g
- Carbs: 0g
FAQ
How many calories are in Game meat, muskrat, cooked, roasted per 100g?
Game meat, muskrat, cooked, roasted provides 234 calories per 100 grams.
How much protein is in Game meat, muskrat, cooked, roasted?
Game meat, muskrat, cooked, roasted contains 30.09g of protein per 100g.
What is the macronutrient ratio of Game meat, muskrat, cooked, roasted?
By energy contribution per 100g: protein 53%, fat 47%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.