🍽️ Game meat, goat, raw Calories & Nutrition
Game meat, goat, raw provides 109 calories per 100 grams. Per 100g it contains 20.6g protein, 2.31g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
109 kcal / 100g
Protein 20.6g · 80%
Fat 2.31g · 20%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 109 kcal |
| Protein | 20.6 g |
| Total fat | 2.31 g |
| Saturated fat | 0.71 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 57 mg |
| Calcium | 13 mg |
| Iron | 2.83 mg |
| Phosphorus | 180 mg |
| Potassium | 385 mg |
| Sodium | 82 mg |
| Zinc | 4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 109
- Protein: 20.6g
- Fat: 2.31g
- Carbs: 0g
FAQ
How many calories are in Game meat, goat, raw per 100g?
Game meat, goat, raw provides 109 calories per 100 grams.
How much protein is in Game meat, goat, raw?
Game meat, goat, raw contains 20.6g of protein per 100g.
What is the macronutrient ratio of Game meat, goat, raw?
By energy contribution per 100g: protein 80%, fat 20%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.