🍽️ Game meat, elk, loin, separable lean only, cooked, broiled Calories & Nutrition
Game meat, elk, loin, separable lean only, cooked, broiled provides 167 calories per 100 grams. Per 100g it contains 31g protein, 3.84g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
167 kcal / 100g
Protein 31g · 78%
Fat 3.84g · 22%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 167 kcal |
| Protein | 31 g |
| Total fat | 3.84 g |
| Saturated fat | 1.51 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 75 mg |
| Calcium | 5 mg |
| Iron | 3.96 mg |
| Magnesium | 28 mg |
| Phosphorus | 256 mg |
| Potassium | 404 mg |
| Sodium | 54 mg |
| Zinc | 5.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.56 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 167
- Protein: 31g
- Fat: 3.84g
- Carbs: 0g
FAQ
How many calories are in Game meat, elk, loin, separable lean only, cooked, broiled per 100g?
Game meat, elk, loin, separable lean only, cooked, broiled provides 167 calories per 100 grams.
How much protein is in Game meat, elk, loin, separable lean only, cooked, broiled?
Game meat, elk, loin, separable lean only, cooked, broiled contains 31g of protein per 100g.
What is the macronutrient ratio of Game meat, elk, loin, separable lean only, cooked, broiled?
By energy contribution per 100g: protein 78%, fat 22%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.