🍽️ Game meat, deer, ground, raw Calories & Nutrition
Game meat, deer, ground, raw provides 157 calories per 100 grams. Per 100g it contains 21.78g protein, 7.13g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
157 kcal / 100g
Protein 21.78g · 58%
Fat 7.13g · 42%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 157 kcal |
| Protein | 21.78 g |
| Total fat | 7.13 g |
| Saturated fat | 3.36 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 11 mg |
| Iron | 2.92 mg |
| Magnesium | 21 mg |
| Phosphorus | 201 mg |
| Potassium | 330 mg |
| Sodium | 75 mg |
| Zinc | 4.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 157
- Protein: 21.78g
- Fat: 7.13g
- Carbs: 0g
FAQ
How many calories are in Game meat, deer, ground, raw per 100g?
Game meat, deer, ground, raw provides 157 calories per 100 grams.
How much protein is in Game meat, deer, ground, raw?
Game meat, deer, ground, raw contains 21.78g of protein per 100g.
What is the macronutrient ratio of Game meat, deer, ground, raw?
By energy contribution per 100g: protein 58%, fat 42%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.