🍽️ Game meat, deer, cooked, roasted Calories & Nutrition
Game meat, deer, cooked, roasted provides 158 calories per 100 grams. Per 100g it contains 30.21g protein, 3.19g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
158 kcal / 100g
Protein 30.21g · 81%
Fat 3.19g · 19%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 158 kcal |
| Protein | 30.21 g |
| Total fat | 3.19 g |
| Saturated fat | 1.25 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 112 mg |
| Calcium | 7 mg |
| Iron | 4.47 mg |
| Magnesium | 24 mg |
| Phosphorus | 226 mg |
| Potassium | 335 mg |
| Sodium | 54 mg |
| Zinc | 2.75 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 158
- Protein: 30.21g
- Fat: 3.19g
- Carbs: 0g
FAQ
How many calories are in Game meat, deer, cooked, roasted per 100g?
Game meat, deer, cooked, roasted provides 158 calories per 100 grams.
How much protein is in Game meat, deer, cooked, roasted?
Game meat, deer, cooked, roasted contains 30.21g of protein per 100g.
What is the macronutrient ratio of Game meat, deer, cooked, roasted?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.