🍽️ Game meat, bison, top round, separable lean only, 1" steak, raw Calories & Nutrition
Game meat, bison, top round, separable lean only, 1" steak, raw provides 122 calories per 100 grams. Per 100g it contains 23.32g protein, 2.43g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
122 kcal / 100g
Protein 23.32g · 81%
Fat 2.43g · 19%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 122 kcal |
| Protein | 23.32 g |
| Total fat | 2.43 g |
| Saturated fat | 1.04 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 65 mg |
| Calcium | 5 mg |
| Iron | 2.66 mg |
| Magnesium | 27 mg |
| Phosphorus | 237 mg |
| Potassium | 390 mg |
| Sodium | 47 mg |
| Zinc | 2.92 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.56 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 122
- Protein: 23.32g
- Fat: 2.43g
- Carbs: 0g
FAQ
How many calories are in Game meat, bison, top round, separable lean only, 1" steak, raw per 100g?
Game meat, bison, top round, separable lean only, 1" steak, raw provides 122 calories per 100 grams.
How much protein is in Game meat, bison, top round, separable lean only, 1" steak, raw?
Game meat, bison, top round, separable lean only, 1" steak, raw contains 23.32g of protein per 100g.
What is the macronutrient ratio of Game meat, bison, top round, separable lean only, 1" steak, raw?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.