🍽️ Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Calories & Nutrition
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised provides 193 calories per 100 grams. Per 100g it contains 33.78g protein, 5.43g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
193 kcal / 100g
Protein 33.78g · 73%
Fat 5.43g · 27%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 193 kcal |
| Protein | 33.78 g |
| Total fat | 5.43 g |
| Saturated fat | 2.32 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 111 mg |
| Calcium | 7 mg |
| Iron | 4.86 mg |
| Magnesium | 26 mg |
| Phosphorus | 239 mg |
| Potassium | 316 mg |
| Sodium | 57 mg |
| Zinc | 8.64 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 193
- Protein: 33.78g
- Fat: 5.43g
- Carbs: 0g
FAQ
How many calories are in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised per 100g?
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised provides 193 calories per 100 grams.
How much protein is in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised?
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised contains 33.78g of protein per 100g.
What is the macronutrient ratio of Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised?
By energy contribution per 100g: protein 73%, fat 27%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.