🍽️ Game meat, beefalo, composite of cuts, cooked, roasted Calories & Nutrition
Game meat, beefalo, composite of cuts, cooked, roasted provides 188 calories per 100 grams. Per 100g it contains 30.66g protein, 6.32g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
188 kcal / 100g
Protein 30.66g · 68%
Fat 6.32g · 32%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 188 kcal |
| Protein | 30.66 g |
| Total fat | 6.32 g |
| Saturated fat | 2.68 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 58 mg |
| Calcium | 24 mg |
| Iron | 3.05 mg |
| Phosphorus | 250 mg |
| Potassium | 459 mg |
| Sodium | 82 mg |
| Zinc | 6.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 9 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 188
- Protein: 30.66g
- Fat: 6.32g
- Carbs: 0g
FAQ
How many calories are in Game meat, beefalo, composite of cuts, cooked, roasted per 100g?
Game meat, beefalo, composite of cuts, cooked, roasted provides 188 calories per 100 grams.
How much protein is in Game meat, beefalo, composite of cuts, cooked, roasted?
Game meat, beefalo, composite of cuts, cooked, roasted contains 30.66g of protein per 100g.
What is the macronutrient ratio of Game meat, beefalo, composite of cuts, cooked, roasted?
By energy contribution per 100g: protein 68%, fat 32%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.