🍽️ Frybread, made with lard (Navajo) Calories & Nutrition
Frybread, made with lard (Navajo) provides 330 calories per 100 grams. Per 100g it contains 6.69g protein, 12.22g fat, 48.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
330 kcal / 100g
Protein 6.69g · 8%
Fat 12.22g · 33%
Carbs 48.26g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 330 kcal |
| Protein | 6.69 g |
| Total fat | 12.22 g |
| Saturated fat | 4.62 g |
| Carbohydrate | 48.26 g |
| Cholesterol | 7 mg |
| Calcium | 57 mg |
| Iron | 4.04 mg |
| Magnesium | 18 mg |
| Phosphorus | 123 mg |
| Potassium | 77 mg |
| Sodium | 329 mg |
| Zinc | 0.35 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 122 µg |
Serving calculator
- Calories: 330
- Protein: 6.69g
- Fat: 12.22g
- Carbs: 48.26g
FAQ
How many calories are in Frybread, made with lard (Navajo) per 100g?
Frybread, made with lard (Navajo) provides 330 calories per 100 grams.
How much protein is in Frybread, made with lard (Navajo)?
Frybread, made with lard (Navajo) contains 6.69g of protein per 100g.
What is the macronutrient ratio of Frybread, made with lard (Navajo)?
By energy contribution per 100g: protein 8%, fat 33%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.