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🍽️ Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) Calories & Nutrition

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) provides 107 calories per 100 grams. Per 100g it contains 18.6g protein, 3.6g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

107 kcal / 100g
Protein 18.6g · 70%
Fat 3.6g · 30%
Carbs 0g · 0%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy107 kcal
Protein18.6 g
Total fat3.6 g
Carbohydrate0 g
Iron3.9 mg
Phosphorus242 mg

Serving calculator

  • Calories: 107
  • Protein: 18.6g
  • Fat: 3.6g
  • Carbs: 0g
FAQ

How many calories are in Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) per 100g?

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) provides 107 calories per 100 grams.

How much protein is in Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)?

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) contains 18.6g of protein per 100g.

What is the macronutrient ratio of Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)?

By energy contribution per 100g: protein 70%, fat 30%, carbohydrates 0%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.