🍽️ Fish, salmon, coho (silver), raw (Alaska Native) Calories & Nutrition
Fish, salmon, coho (silver), raw (Alaska Native) provides 140 calories per 100 grams. Per 100g it contains 22.56g protein, 5.57g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
140 kcal / 100g
Protein 22.56g · 64%
Fat 5.57g · 36%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 140 kcal |
| Protein | 22.56 g |
| Total fat | 5.57 g |
| Saturated fat | 0.9 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 58 mg |
| Calcium | 5 mg |
| Iron | 0.55 mg |
| Magnesium | 28 mg |
| Phosphorus | 240 mg |
| Potassium | 380 mg |
| Sodium | 58 mg |
| Zinc | 0.41 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.81 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 140
- Protein: 22.56g
- Fat: 5.57g
- Carbs: 0g
FAQ
How many calories are in Fish, salmon, coho (silver), raw (Alaska Native) per 100g?
Fish, salmon, coho (silver), raw (Alaska Native) provides 140 calories per 100 grams.
How much protein is in Fish, salmon, coho (silver), raw (Alaska Native)?
Fish, salmon, coho (silver), raw (Alaska Native) contains 22.56g of protein per 100g.
What is the macronutrient ratio of Fish, salmon, coho (silver), raw (Alaska Native)?
By energy contribution per 100g: protein 64%, fat 36%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.