🍽️ Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) Calories & Nutrition
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) provides 489 calories per 100 grams. Per 100g it contains 44.5g protein, 34.6g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
489 kcal / 100g
Protein 44.5g · 36%
Fat 34.6g · 64%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 489 kcal |
| Protein | 44.5 g |
| Total fat | 34.6 g |
| Carbohydrate | 0 g |
| Phosphorus | 684 mg |
Serving calculator
- Calories: 489
- Protein: 44.5g
- Fat: 34.6g
- Carbs: 0g
FAQ
How many calories are in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) per 100g?
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) provides 489 calories per 100 grams.
How much protein is in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)?
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) contains 44.5g of protein per 100g.
What is the macronutrient ratio of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)?
By energy contribution per 100g: protein 36%, fat 64%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.