🍽️ Elk, free range, roast, eye of round, raw (Shoshone Bannock) Calories & Nutrition
Elk, free range, roast, eye of round, raw (Shoshone Bannock) provides 98 calories per 100 grams. Per 100g it contains 19.74g protein, 2.1g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
98 kcal / 100g
Protein 19.74g · 81%
Fat 2.1g · 19%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 98 kcal |
| Protein | 19.74 g |
| Total fat | 2.1 g |
| Saturated fat | 0.83 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Calcium | 4 mg |
| Iron | 2.27 mg |
| Magnesium | 24 mg |
| Phosphorus | 215 mg |
| Potassium | 367 mg |
| Sodium | 43 mg |
| Zinc | 4.16 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.89 mg |
Serving calculator
- Calories: 98
- Protein: 19.74g
- Fat: 2.1g
- Carbs: 0g
FAQ
How many calories are in Elk, free range, roast, eye of round, raw (Shoshone Bannock) per 100g?
Elk, free range, roast, eye of round, raw (Shoshone Bannock) provides 98 calories per 100 grams.
How much protein is in Elk, free range, roast, eye of round, raw (Shoshone Bannock)?
Elk, free range, roast, eye of round, raw (Shoshone Bannock) contains 19.74g of protein per 100g.
What is the macronutrient ratio of Elk, free range, roast, eye of round, raw (Shoshone Bannock)?
By energy contribution per 100g: protein 81%, fat 19%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.