🍽️ Eggs, scrambled, frozen mixture Calories & Nutrition
Eggs, scrambled, frozen mixture provides 131 calories per 100 grams. Per 100g it contains 13.1g protein, 5.6g fat, 7.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
131 kcal / 100g
Protein 13.1g · 39%
Fat 5.6g · 38%
Carbs 7.5g · 23%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 131 kcal |
| Protein | 13.1 g |
| Total fat | 5.6 g |
| Saturated fat | 1.05 g |
| Carbohydrate | 7.5 g |
| Fiber | 0 g |
| Cholesterol | 277 mg |
| Calcium | 17 mg |
| Iron | 0.23 mg |
| Magnesium | 10 mg |
| Phosphorus | 30 mg |
| Potassium | 147 mg |
| Sodium | 162 mg |
| Zinc | 0.14 mg |
| Vitamin A | 21 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.84 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 131
- Protein: 13.1g
- Fat: 5.6g
- Carbs: 7.5g
FAQ
How many calories are in Eggs, scrambled, frozen mixture per 100g?
Eggs, scrambled, frozen mixture provides 131 calories per 100 grams.
How much protein is in Eggs, scrambled, frozen mixture?
Eggs, scrambled, frozen mixture contains 13.1g of protein per 100g.
What is the macronutrient ratio of Eggs, scrambled, frozen mixture?
By energy contribution per 100g: protein 39%, fat 38%, carbohydrates 23%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.