🍽️ Egg, yolk, raw, frozen, sugared, pasteurized Calories & Nutrition
Egg, yolk, raw, frozen, sugared, pasteurized provides 307 calories per 100 grams. Per 100g it contains 13.87g protein, 22.82g fat, 10.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
307 kcal / 100g
Protein 13.87g · 18%
Fat 22.82g · 67%
Carbs 10.95g · 15%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 307 kcal |
| Protein | 13.87 g |
| Total fat | 22.82 g |
| Saturated fat | 7.11 g |
| Carbohydrate | 10.95 g |
| Fiber | 0 g |
| Cholesterol | 917 mg |
| Calcium | 124 mg |
| Iron | 3.7 mg |
| Magnesium | 10 mg |
| Phosphorus | 404 mg |
| Potassium | 105 mg |
| Sodium | 70 mg |
| Zinc | 3.06 mg |
| Vitamin A | 316 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.25 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 174 µg |
Serving calculator
- Calories: 307
- Protein: 13.87g
- Fat: 22.82g
- Carbs: 10.95g
FAQ
How many calories are in Egg, yolk, raw, frozen, sugared, pasteurized per 100g?
Egg, yolk, raw, frozen, sugared, pasteurized provides 307 calories per 100 grams.
How much protein is in Egg, yolk, raw, frozen, sugared, pasteurized?
Egg, yolk, raw, frozen, sugared, pasteurized contains 13.87g of protein per 100g.
What is the macronutrient ratio of Egg, yolk, raw, frozen, sugared, pasteurized?
By energy contribution per 100g: protein 18%, fat 67%, carbohydrates 15%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.