🍽️ Egg, yolk, raw, frozen, salted, pasteurized Calories & Nutrition
Egg, yolk, raw, frozen, salted, pasteurized provides 275 calories per 100 grams. Per 100g it contains 14.07g protein, 22.93g fat, 1.77g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
275 kcal / 100g
Protein 14.07g · 21%
Fat 22.93g · 77%
Carbs 1.77g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 275 kcal |
| Protein | 14.07 g |
| Total fat | 22.93 g |
| Saturated fat | 7.16 g |
| Carbohydrate | 1.77 g |
| Fiber | 0 g |
| Cholesterol | 912 mg |
| Calcium | 113 mg |
| Iron | 3.4 mg |
| Magnesium | 7 mg |
| Phosphorus | 414 mg |
| Potassium | 111 mg |
| Sodium | 3487 mg |
| Zinc | 2.87 mg |
| Vitamin A | 313 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.28 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 112 µg |
Serving calculator
- Calories: 275
- Protein: 14.07g
- Fat: 22.93g
- Carbs: 1.77g
FAQ
How many calories are in Egg, yolk, raw, frozen, salted, pasteurized per 100g?
Egg, yolk, raw, frozen, salted, pasteurized provides 275 calories per 100 grams.
How much protein is in Egg, yolk, raw, frozen, salted, pasteurized?
Egg, yolk, raw, frozen, salted, pasteurized contains 14.07g of protein per 100g.
What is the macronutrient ratio of Egg, yolk, raw, frozen, salted, pasteurized?
By energy contribution per 100g: protein 21%, fat 77%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.