🍽️ Egg, whole, raw, frozen, salted, pasteurized Calories & Nutrition
Egg, whole, raw, frozen, salted, pasteurized provides 138 calories per 100 grams. Per 100g it contains 10.97g protein, 10.07g fat, 0.83g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
138 kcal / 100g
Protein 10.97g · 32%
Fat 10.07g · 66%
Carbs 0.83g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 138 kcal |
| Protein | 10.97 g |
| Total fat | 10.07 g |
| Saturated fat | 3.18 g |
| Carbohydrate | 0.83 g |
| Fiber | 0 g |
| Cholesterol | 387 mg |
| Calcium | 55 mg |
| Iron | 1.71 mg |
| Magnesium | 9 mg |
| Phosphorus | 186 mg |
| Potassium | 128 mg |
| Sodium | 3663 mg |
| Zinc | 1.3 mg |
| Vitamin A | 149 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 69 µg |
Serving calculator
- Calories: 138
- Protein: 10.97g
- Fat: 10.07g
- Carbs: 0.83g
FAQ
How many calories are in Egg, whole, raw, frozen, salted, pasteurized per 100g?
Egg, whole, raw, frozen, salted, pasteurized provides 138 calories per 100 grams.
How much protein is in Egg, whole, raw, frozen, salted, pasteurized?
Egg, whole, raw, frozen, salted, pasteurized contains 10.97g of protein per 100g.
What is the macronutrient ratio of Egg, whole, raw, frozen, salted, pasteurized?
By energy contribution per 100g: protein 32%, fat 66%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.