🍽️ Egg, whole, raw, frozen, pasteurized Calories & Nutrition
Egg, whole, raw, frozen, pasteurized provides 150 calories per 100 grams. Per 100g it contains 12.3g protein, 10.3g fat, 0.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
150 kcal / 100g
Protein 12.3g · 34%
Fat 10.3g · 64%
Carbs 0.91g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 150 kcal |
| Protein | 12.3 g |
| Total fat | 10.3 g |
| Carbohydrate | 0.91 g |
| Cholesterol | 420 mg |
| Calcium | 55 mg |
| Iron | 1.77 mg |
| Magnesium | 11.2 mg |
| Phosphorus | 189 mg |
| Potassium | 117 mg |
| Sodium | 121 mg |
| Zinc | 1.2 mg |
Serving calculator
- Calories: 150
- Protein: 12.3g
- Fat: 10.3g
- Carbs: 0.91g
FAQ
How many calories are in Egg, whole, raw, frozen, pasteurized per 100g?
Egg, whole, raw, frozen, pasteurized provides 150 calories per 100 grams.
How much protein is in Egg, whole, raw, frozen, pasteurized?
Egg, whole, raw, frozen, pasteurized contains 12.3g of protein per 100g.
What is the macronutrient ratio of Egg, whole, raw, frozen, pasteurized?
By energy contribution per 100g: protein 34%, fat 64%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.