🍽️ Egg, white, dried Calories & Nutrition
Egg, white, dried provides 382 calories per 100 grams. Per 100g it contains 81.1g protein, 0g fat, 7.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
382 kcal / 100g
Protein 81.1g · 91%
Fat 0g · 0%
Carbs 7.8g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 382 kcal |
| Protein | 81.1 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 7.8 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 62 mg |
| Iron | 0.15 mg |
| Magnesium | 88 mg |
| Phosphorus | 111 mg |
| Potassium | 1125 mg |
| Sodium | 1280 mg |
| Zinc | 0.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 382
- Protein: 81.1g
- Fat: 0g
- Carbs: 7.8g
FAQ
How many calories are in Egg, white, dried per 100g?
Egg, white, dried provides 382 calories per 100 grams.
How much protein is in Egg, white, dried?
Egg, white, dried contains 81.1g of protein per 100g.
What is the macronutrient ratio of Egg, white, dried?
By energy contribution per 100g: protein 91%, fat 0%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.