🍽️ Egg, turkey, whole, fresh, raw Calories & Nutrition
Egg, turkey, whole, fresh, raw provides 171 calories per 100 grams. Per 100g it contains 13.68g protein, 11.88g fat, 1.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
171 kcal / 100g
Protein 13.68g · 33%
Fat 11.88g · 64%
Carbs 1.15g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 171 kcal |
| Protein | 13.68 g |
| Total fat | 11.88 g |
| Saturated fat | 3.63 g |
| Carbohydrate | 1.15 g |
| Fiber | 0 g |
| Cholesterol | 933 mg |
| Calcium | 99 mg |
| Iron | 4.1 mg |
| Magnesium | 13 mg |
| Phosphorus | 170 mg |
| Potassium | 142 mg |
| Sodium | 151 mg |
| Zinc | 1.58 mg |
| Vitamin A | 166 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 71 µg |
Serving calculator
- Calories: 171
- Protein: 13.68g
- Fat: 11.88g
- Carbs: 1.15g
FAQ
How many calories are in Egg, turkey, whole, fresh, raw per 100g?
Egg, turkey, whole, fresh, raw provides 171 calories per 100 grams.
How much protein is in Egg, turkey, whole, fresh, raw?
Egg, turkey, whole, fresh, raw contains 13.68g of protein per 100g.
What is the macronutrient ratio of Egg, turkey, whole, fresh, raw?
By energy contribution per 100g: protein 33%, fat 64%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.