🍽️ Egg substitute, liquid or frozen, fat free Calories & Nutrition
Egg substitute, liquid or frozen, fat free provides 48 calories per 100 grams. Per 100g it contains 10g protein, 0g fat, 2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
48 kcal / 100g
Protein 10g · 83%
Fat 0g · 0%
Carbs 2g · 17%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 48 kcal |
| Protein | 10 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 2 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 73 mg |
| Iron | 1.98 mg |
| Magnesium | 15 mg |
| Phosphorus | 72 mg |
| Potassium | 213 mg |
| Sodium | 199 mg |
| Zinc | 0.98 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0.5 mg |
| Vitamin E | 1.59 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 48
- Protein: 10g
- Fat: 0g
- Carbs: 2g
FAQ
How many calories are in Egg substitute, liquid or frozen, fat free per 100g?
Egg substitute, liquid or frozen, fat free provides 48 calories per 100 grams.
How much protein is in Egg substitute, liquid or frozen, fat free?
Egg substitute, liquid or frozen, fat free contains 10g of protein per 100g.
What is the macronutrient ratio of Egg substitute, liquid or frozen, fat free?
By energy contribution per 100g: protein 83%, fat 0%, carbohydrates 17%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.