🍽️ Dulce de Leche Calories & Nutrition
Dulce de Leche provides 315 calories per 100 grams. Per 100g it contains 6.84g protein, 7.35g fat, 55.35g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
315 kcal / 100g
Protein 6.84g · 9%
Fat 7.35g · 21%
Carbs 55.35g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 315 kcal |
| Protein | 6.84 g |
| Total fat | 7.35 g |
| Saturated fat | 4.53 g |
| Carbohydrate | 55.35 g |
| Fiber | 0 g |
| Cholesterol | 29 mg |
| Calcium | 251 mg |
| Iron | 0.17 mg |
| Magnesium | 22 mg |
| Phosphorus | 193 mg |
| Potassium | 350 mg |
| Sodium | 129 mg |
| Zinc | 0.79 mg |
| Vitamin A | 74 µg |
| Vitamin C | 2.6 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 315
- Protein: 6.84g
- Fat: 7.35g
- Carbs: 55.35g
FAQ
How many calories are in Dulce de Leche per 100g?
Dulce de Leche provides 315 calories per 100 grams.
How much protein is in Dulce de Leche?
Dulce de Leche contains 6.84g of protein per 100g.
What is the macronutrient ratio of Dulce de Leche?
By energy contribution per 100g: protein 9%, fat 21%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.