🍽️ Doughnuts, cake-type, plain, sugared or glazed Calories & Nutrition
Doughnuts, cake-type, plain, sugared or glazed provides 426 calories per 100 grams. Per 100g it contains 5.2g protein, 22.9g fat, 50.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
426 kcal / 100g
Protein 5.2g · 5%
Fat 22.9g · 48%
Carbs 50.8g · 47%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 426 kcal |
| Protein | 5.2 g |
| Total fat | 22.9 g |
| Saturated fat | 5.93 g |
| Carbohydrate | 50.8 g |
| Fiber | 1.5 g |
| Cholesterol | 32 mg |
| Calcium | 60 mg |
| Iron | 1.06 mg |
| Magnesium | 17 mg |
| Phosphorus | 117 mg |
| Potassium | 102 mg |
| Sodium | 402 mg |
| Zinc | 0.44 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 46 µg |
Serving calculator
- Calories: 426
- Protein: 5.2g
- Fat: 22.9g
- Carbs: 50.8g
FAQ
How many calories are in Doughnuts, cake-type, plain, sugared or glazed per 100g?
Doughnuts, cake-type, plain, sugared or glazed provides 426 calories per 100 grams.
How much protein is in Doughnuts, cake-type, plain, sugared or glazed?
Doughnuts, cake-type, plain, sugared or glazed contains 5.2g of protein per 100g.
What is the macronutrient ratio of Doughnuts, cake-type, plain, sugared or glazed?
By energy contribution per 100g: protein 5%, fat 48%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.