🍽️ Cream substitute, liquid, light Calories & Nutrition
Cream substitute, liquid, light provides 71 calories per 100 grams. Per 100g it contains 0.8g protein, 3.5g fat, 9.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
71 kcal / 100g
Protein 0.8g · 5%
Fat 3.5g · 44%
Carbs 9.1g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 71 kcal |
| Protein | 0.8 g |
| Total fat | 3.5 g |
| Saturated fat | 0.9 g |
| Carbohydrate | 9.1 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 1 mg |
| Iron | 0.56 mg |
| Magnesium | 0 mg |
| Phosphorus | 75 mg |
| Potassium | 177 mg |
| Sodium | 60 mg |
| Zinc | 0.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 71
- Protein: 0.8g
- Fat: 3.5g
- Carbs: 9.1g
FAQ
How many calories are in Cream substitute, liquid, light per 100g?
Cream substitute, liquid, light provides 71 calories per 100 grams.
How much protein is in Cream substitute, liquid, light?
Cream substitute, liquid, light contains 0.8g of protein per 100g.
What is the macronutrient ratio of Cream substitute, liquid, light?
By energy contribution per 100g: protein 5%, fat 44%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.