🍽️ Cream puff, eclair, custard or cream filled, iced Calories & Nutrition
Cream puff, eclair, custard or cream filled, iced provides 334 calories per 100 grams. Per 100g it contains 4.41g protein, 18.52g fat, 37.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
334 kcal / 100g
Protein 4.41g · 5%
Fat 18.52g · 50%
Carbs 37.43g · 45%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 334 kcal |
| Protein | 4.41 g |
| Total fat | 18.52 g |
| Saturated fat | 7.06 g |
| Carbohydrate | 37.43 g |
| Fiber | 0.9 g |
| Cholesterol | 66 mg |
| Calcium | 35 mg |
| Iron | 0.95 mg |
| Magnesium | 10 mg |
| Phosphorus | 71 mg |
| Potassium | 68 mg |
| Sodium | 265 mg |
| Zinc | 0.45 mg |
| Vitamin A | 23 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.95 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 66 µg |
Serving calculator
- Calories: 334
- Protein: 4.41g
- Fat: 18.52g
- Carbs: 37.43g
FAQ
How many calories are in Cream puff, eclair, custard or cream filled, iced per 100g?
Cream puff, eclair, custard or cream filled, iced provides 334 calories per 100 grams.
How much protein is in Cream puff, eclair, custard or cream filled, iced?
Cream puff, eclair, custard or cream filled, iced contains 4.41g of protein per 100g.
What is the macronutrient ratio of Cream puff, eclair, custard or cream filled, iced?
By energy contribution per 100g: protein 5%, fat 50%, carbohydrates 45%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.