🍽️ Cream, fluid, light (coffee cream or table cream) Calories & Nutrition
Cream, fluid, light (coffee cream or table cream) provides 195 calories per 100 grams. Per 100g it contains 2.96g protein, 19.1g fat, 3.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
195 kcal / 100g
Protein 2.96g · 6%
Fat 19.1g · 87%
Carbs 3.66g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 195 kcal |
| Protein | 2.96 g |
| Total fat | 19.1 g |
| Saturated fat | 10.18 g |
| Carbohydrate | 3.66 g |
| Fiber | 0 g |
| Cholesterol | 59 mg |
| Calcium | 91 mg |
| Iron | 0.05 mg |
| Magnesium | 9 mg |
| Phosphorus | 92 mg |
| Potassium | 136 mg |
| Sodium | 72 mg |
| Zinc | 0.32 mg |
| Vitamin A | 120 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 195
- Protein: 2.96g
- Fat: 19.1g
- Carbs: 3.66g
FAQ
How many calories are in Cream, fluid, light (coffee cream or table cream) per 100g?
Cream, fluid, light (coffee cream or table cream) provides 195 calories per 100 grams.
How much protein is in Cream, fluid, light (coffee cream or table cream)?
Cream, fluid, light (coffee cream or table cream) contains 2.96g of protein per 100g.
What is the macronutrient ratio of Cream, fluid, light (coffee cream or table cream)?
By energy contribution per 100g: protein 6%, fat 87%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.