🍽️ Cream, fluid, half and half Calories & Nutrition
Cream, fluid, half and half provides 131 calories per 100 grams. Per 100g it contains 3.13g protein, 11.5g fat, 4.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
131 kcal / 100g
Protein 3.13g · 9%
Fat 11.5g · 78%
Carbs 4.3g · 13%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 131 kcal |
| Protein | 3.13 g |
| Total fat | 11.5 g |
| Saturated fat | 7.03 g |
| Carbohydrate | 4.3 g |
| Fiber | 0 g |
| Cholesterol | 35 mg |
| Calcium | 107 mg |
| Iron | 0.05 mg |
| Magnesium | 10 mg |
| Phosphorus | 95 mg |
| Potassium | 132 mg |
| Sodium | 61 mg |
| Zinc | 0.39 mg |
| Vitamin A | 97 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 131
- Protein: 3.13g
- Fat: 11.5g
- Carbs: 4.3g
FAQ
How many calories are in Cream, fluid, half and half per 100g?
Cream, fluid, half and half provides 131 calories per 100 grams.
How much protein is in Cream, fluid, half and half?
Cream, fluid, half and half contains 3.13g of protein per 100g.
What is the macronutrient ratio of Cream, fluid, half and half?
By energy contribution per 100g: protein 9%, fat 78%, carbohydrates 13%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.