🍽️ Crackers, toast thins, low sodium Calories & Nutrition
Crackers, toast thins, low sodium provides 442 calories per 100 grams. Per 100g it contains 6.45g protein, 16.13g fat, 67.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
442 kcal / 100g
Protein 6.45g · 6%
Fat 16.13g · 33%
Carbs 67.66g · 61%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 442 kcal |
| Protein | 6.45 g |
| Total fat | 16.13 g |
| Saturated fat | 3.23 g |
| Carbohydrate | 67.66 g |
| Fiber | 9.7 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 3.48 mg |
| Magnesium | 102 mg |
| Phosphorus | 266 mg |
| Potassium | 306 mg |
| Sodium | 177 mg |
| Zinc | 1.94 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.69 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 442
- Protein: 6.45g
- Fat: 16.13g
- Carbs: 67.66g
FAQ
How many calories are in Crackers, toast thins, low sodium per 100g?
Crackers, toast thins, low sodium provides 442 calories per 100 grams.
How much protein is in Crackers, toast thins, low sodium?
Crackers, toast thins, low sodium contains 6.45g of protein per 100g.
What is the macronutrient ratio of Crackers, toast thins, low sodium?
By energy contribution per 100g: protein 6%, fat 33%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.