🍽️ Crackers, cream, La Moderna Rikis Cream Crackers Calories & Nutrition
Crackers, cream, La Moderna Rikis Cream Crackers provides 464 calories per 100 grams. Per 100g it contains 7.19g protein, 19.5g fat, 64.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
464 kcal / 100g
Protein 7.19g · 6%
Fat 19.5g · 38%
Carbs 64.88g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 464 kcal |
| Protein | 7.19 g |
| Total fat | 19.5 g |
| Saturated fat | 2.63 g |
| Carbohydrate | 64.88 g |
| Fiber | 2.4 g |
| Calcium | 734 mg |
| Iron | 6.64 mg |
| Magnesium | 28 mg |
| Phosphorus | 100 mg |
| Potassium | 117 mg |
| Sodium | 752 mg |
| Zinc | 4.11 mg |
Serving calculator
- Calories: 464
- Protein: 7.19g
- Fat: 19.5g
- Carbs: 64.88g
FAQ
How many calories are in Crackers, cream, La Moderna Rikis Cream Crackers per 100g?
Crackers, cream, La Moderna Rikis Cream Crackers provides 464 calories per 100 grams.
How much protein is in Crackers, cream, La Moderna Rikis Cream Crackers?
Crackers, cream, La Moderna Rikis Cream Crackers contains 7.19g of protein per 100g.
What is the macronutrient ratio of Crackers, cream, La Moderna Rikis Cream Crackers?
By energy contribution per 100g: protein 6%, fat 38%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.