🍽️ Cookies, vanilla sandwich with creme filling Calories & Nutrition
Cookies, vanilla sandwich with creme filling provides 483 calories per 100 grams. Per 100g it contains 4.5g protein, 20g fat, 72.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
483 kcal / 100g
Protein 4.5g · 4%
Fat 20g · 37%
Carbs 72.1g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 483 kcal |
| Protein | 4.5 g |
| Total fat | 20 g |
| Saturated fat | 2.98 g |
| Carbohydrate | 72.1 g |
| Fiber | 1.5 g |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 2.21 mg |
| Magnesium | 14 mg |
| Phosphorus | 75 mg |
| Potassium | 91 mg |
| Sodium | 388 mg |
| Zinc | 0.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.6 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 50 µg |
Serving calculator
- Calories: 483
- Protein: 4.5g
- Fat: 20g
- Carbs: 72.1g
FAQ
How many calories are in Cookies, vanilla sandwich with creme filling per 100g?
Cookies, vanilla sandwich with creme filling provides 483 calories per 100 grams.
How much protein is in Cookies, vanilla sandwich with creme filling?
Cookies, vanilla sandwich with creme filling contains 4.5g of protein per 100g.
What is the macronutrient ratio of Cookies, vanilla sandwich with creme filling?
By energy contribution per 100g: protein 4%, fat 37%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.