🍽️ Cookies, sugar wafers with creme filling, regular Calories & Nutrition
Cookies, sugar wafers with creme filling, regular provides 502 calories per 100 grams. Per 100g it contains 3.84g protein, 23.24g fat, 70.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
502 kcal / 100g
Protein 3.84g · 3%
Fat 23.24g · 41%
Carbs 70.64g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 502 kcal |
| Protein | 3.84 g |
| Total fat | 23.24 g |
| Saturated fat | 11.9 g |
| Carbohydrate | 70.64 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 3.73 mg |
| Magnesium | 16 mg |
| Phosphorus | 72 mg |
| Potassium | 117 mg |
| Sodium | 103 mg |
| Zinc | 0.43 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 77 µg |
Serving calculator
- Calories: 502
- Protein: 3.84g
- Fat: 23.24g
- Carbs: 70.64g
FAQ
How many calories are in Cookies, sugar wafers with creme filling, regular per 100g?
Cookies, sugar wafers with creme filling, regular provides 502 calories per 100 grams.
How much protein is in Cookies, sugar wafers with creme filling, regular?
Cookies, sugar wafers with creme filling, regular contains 3.84g of protein per 100g.
What is the macronutrient ratio of Cookies, sugar wafers with creme filling, regular?
By energy contribution per 100g: protein 3%, fat 41%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.