🍽️ Cookies, sugar, commercially prepared, regular (includes vanilla) Calories & Nutrition
Cookies, sugar, commercially prepared, regular (includes vanilla) provides 464 calories per 100 grams. Per 100g it contains 5.35g protein, 19.55g fat, 67.34g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
464 kcal / 100g
Protein 5.35g · 5%
Fat 19.55g · 38%
Carbs 67.34g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 464 kcal |
| Protein | 5.35 g |
| Total fat | 19.55 g |
| Saturated fat | 7.67 g |
| Carbohydrate | 67.34 g |
| Fiber | 1.3 g |
| Cholesterol | 12 mg |
| Calcium | 35 mg |
| Iron | 2.24 mg |
| Magnesium | 13 mg |
| Phosphorus | 99 mg |
| Potassium | 87 mg |
| Sodium | 385 mg |
| Zinc | 0.43 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 3.07 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 72 µg |
Serving calculator
- Calories: 464
- Protein: 5.35g
- Fat: 19.55g
- Carbs: 67.34g
FAQ
How many calories are in Cookies, sugar, commercially prepared, regular (includes vanilla) per 100g?
Cookies, sugar, commercially prepared, regular (includes vanilla) provides 464 calories per 100 grams.
How much protein is in Cookies, sugar, commercially prepared, regular (includes vanilla)?
Cookies, sugar, commercially prepared, regular (includes vanilla) contains 5.35g of protein per 100g.
What is the macronutrient ratio of Cookies, sugar, commercially prepared, regular (includes vanilla)?
By energy contribution per 100g: protein 5%, fat 38%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.