🍽️ Cookies, shortbread, reduced fat Calories & Nutrition
Cookies, shortbread, reduced fat provides 451 calories per 100 grams. Per 100g it contains 5.37g protein, 14g fat, 75.99g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
451 kcal / 100g
Protein 5.37g · 5%
Fat 14g · 28%
Carbs 75.99g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 451 kcal |
| Protein | 5.37 g |
| Total fat | 14 g |
| Saturated fat | 4.69 g |
| Carbohydrate | 75.99 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 2.98 mg |
| Magnesium | 14 mg |
| Phosphorus | 66 mg |
| Potassium | 88 mg |
| Sodium | 571 mg |
| Zinc | 0.49 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.44 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 81 µg |
Serving calculator
- Calories: 451
- Protein: 5.37g
- Fat: 14g
- Carbs: 75.99g
FAQ
How many calories are in Cookies, shortbread, reduced fat per 100g?
Cookies, shortbread, reduced fat provides 451 calories per 100 grams.
How much protein is in Cookies, shortbread, reduced fat?
Cookies, shortbread, reduced fat contains 5.37g of protein per 100g.
What is the macronutrient ratio of Cookies, shortbread, reduced fat?
By energy contribution per 100g: protein 5%, fat 28%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.