🍽️ Cookies, shortbread, commercially prepared, plain Calories & Nutrition
Cookies, shortbread, commercially prepared, plain provides 514 calories per 100 grams. Per 100g it contains 5.37g protein, 26.22g fat, 63.78g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
514 kcal / 100g
Protein 5.37g · 4%
Fat 26.22g · 46%
Carbs 63.78g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 514 kcal |
| Protein | 5.37 g |
| Total fat | 26.22 g |
| Saturated fat | 8.11 g |
| Carbohydrate | 63.78 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 2.98 mg |
| Magnesium | 14 mg |
| Phosphorus | 66 mg |
| Potassium | 88 mg |
| Sodium | 353 mg |
| Zinc | 0.49 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.44 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 81 µg |
Serving calculator
- Calories: 514
- Protein: 5.37g
- Fat: 26.22g
- Carbs: 63.78g
FAQ
How many calories are in Cookies, shortbread, commercially prepared, plain per 100g?
Cookies, shortbread, commercially prepared, plain provides 514 calories per 100 grams.
How much protein is in Cookies, shortbread, commercially prepared, plain?
Cookies, shortbread, commercially prepared, plain contains 5.37g of protein per 100g.
What is the macronutrient ratio of Cookies, shortbread, commercially prepared, plain?
By energy contribution per 100g: protein 4%, fat 46%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.