🍽️ Cookies, shortbread, commercially prepared, pecan Calories & Nutrition
Cookies, shortbread, commercially prepared, pecan provides 542 calories per 100 grams. Per 100g it contains 4.9g protein, 32.5g fat, 58.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
542 kcal / 100g
Protein 4.9g · 4%
Fat 32.5g · 54%
Carbs 58.3g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 542 kcal |
| Protein | 4.9 g |
| Total fat | 32.5 g |
| Saturated fat | 8.2 g |
| Carbohydrate | 58.3 g |
| Fiber | 1.8 g |
| Cholesterol | 33 mg |
| Calcium | 30 mg |
| Iron | 2.43 mg |
| Magnesium | 18 mg |
| Phosphorus | 85 mg |
| Potassium | 73 mg |
| Sodium | 281 mg |
| Zinc | 0.58 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 63 µg |
Serving calculator
- Calories: 542
- Protein: 4.9g
- Fat: 32.5g
- Carbs: 58.3g
FAQ
How many calories are in Cookies, shortbread, commercially prepared, pecan per 100g?
Cookies, shortbread, commercially prepared, pecan provides 542 calories per 100 grams.
How much protein is in Cookies, shortbread, commercially prepared, pecan?
Cookies, shortbread, commercially prepared, pecan contains 4.9g of protein per 100g.
What is the macronutrient ratio of Cookies, shortbread, commercially prepared, pecan?
By energy contribution per 100g: protein 4%, fat 54%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.