🍽️ Cookies, peanut butter sandwich, regular Calories & Nutrition
Cookies, peanut butter sandwich, regular provides 478 calories per 100 grams. Per 100g it contains 8.8g protein, 21.1g fat, 65.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
478 kcal / 100g
Protein 8.8g · 7%
Fat 21.1g · 39%
Carbs 65.6g · 54%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 478 kcal |
| Protein | 8.8 g |
| Total fat | 21.1 g |
| Saturated fat | 5 g |
| Carbohydrate | 65.6 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Calcium | 53 mg |
| Iron | 2.6 mg |
| Magnesium | 49 mg |
| Phosphorus | 188 mg |
| Potassium | 192 mg |
| Sodium | 368 mg |
| Zinc | 1.06 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 1.87 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 61 µg |
Serving calculator
- Calories: 478
- Protein: 8.8g
- Fat: 21.1g
- Carbs: 65.6g
FAQ
How many calories are in Cookies, peanut butter sandwich, regular per 100g?
Cookies, peanut butter sandwich, regular provides 478 calories per 100 grams.
How much protein is in Cookies, peanut butter sandwich, regular?
Cookies, peanut butter sandwich, regular contains 8.8g of protein per 100g.
What is the macronutrient ratio of Cookies, peanut butter sandwich, regular?
By energy contribution per 100g: protein 7%, fat 39%, carbohydrates 54%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.