🍽️ Cookies, oatmeal sandwich, with creme filling Calories & Nutrition
Cookies, oatmeal sandwich, with creme filling provides 398 calories per 100 grams. Per 100g it contains 2.61g protein, 18.29g fat, 55.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
398 kcal / 100g
Protein 2.61g · 3%
Fat 18.29g · 41%
Carbs 55.62g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 398 kcal |
| Protein | 2.61 g |
| Total fat | 18.29 g |
| Saturated fat | 5.23 g |
| Carbohydrate | 55.62 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 1.88 mg |
| Magnesium | 35 mg |
| Phosphorus | 94 mg |
| Potassium | 136 mg |
| Sodium | 500 mg |
| Zinc | 0.67 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.21 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 38 µg |
Serving calculator
- Calories: 398
- Protein: 2.61g
- Fat: 18.29g
- Carbs: 55.62g
FAQ
How many calories are in Cookies, oatmeal sandwich, with creme filling per 100g?
Cookies, oatmeal sandwich, with creme filling provides 398 calories per 100 grams.
How much protein is in Cookies, oatmeal sandwich, with creme filling?
Cookies, oatmeal sandwich, with creme filling contains 2.61g of protein per 100g.
What is the macronutrient ratio of Cookies, oatmeal sandwich, with creme filling?
By energy contribution per 100g: protein 3%, fat 41%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.